From Baby Splashes To Big Swimmers

The Best Swim Toys to Buy That Make Learning To Swim Fun Age-by-Age Guide Swim toys are more than just a way to keep children entertained in the water. The water itself provides resistance and sensory feedback, while the toys give the child a clear purpose for movement. The goal isn’t simply to play in the pool – it’s to [...]

By |August 17th, 2026|

From Tummy Time to Swim Time

FROM TUMMY TIME TO SWIM TIME: BUILDING THE VESTIBULAR SYSTEM OVER TIME.   The vestibular system is the body’s balance and movement system. It is situated in the inner ear and helps us understand where our body is in space, how fast we are moving and how to stay balanced. Development starts very early – long before a child ever [...]

By |December 27th, 2025|

Why swimming is ideal for low muscle tone?

What is low muscle tone? Low muscle tone means that the muscles are less firm or have less tension at rest than usual. It is not the same as muscle weakness but the two often go together. It is a condition characterised by reduced resistance to passive movement. This can lead to difficulties with posture and poor core strength, delayed [...]

By |April 14th, 2025|

REFLEXES

Human beings go through a very complex development process, beginning in utero and continuing for years. Your unborn baby spends the first nine months of life floating in the watery environment of the womb. During birth, aquatic reflexes associated with early swim development are integrated. This makes birth and beyond the perfect time to continue your babies’ relationship with water. [...]

By |December 29th, 2024|

Teaching kids to swim: Overcoming the fear of water

Swimming is an essential life skill and plays a crucial role in water safety. Teaching kids to swim and helping them overcome their fear of water is a significant undertaking that requires careful planning, patience and understanding The fear of water, also known as aquaphobia, is a common issue many children experience. This fear can stem from a variety of [...]

By |December 21st, 2024|

Water Confidence

Water confidence refers to being comfortable and feeling secure in and around water. According to research done, it encompasses a psychological sense of ease and physical ability to move through water effectively. There is no doubt that the earlier you start helping your child develop water confidence the better. It will help prevent water phobia and build a foundation for [...]

By |October 14th, 2024|

Bathtime Fun

Newborn babies are naturally at home in water, having spent nine months in the amniotic fluid in the womb. Russian swimming pioneer, Igor Tjarkovsky, asserts that babies’ adaptation to water is established long before birth, hence the importance for mothers to invest time and effort to spend time in water during pregnancy. Frequent exposure of babies to water will create [...]

By |October 14th, 2024|

PHYSIOLOGICAL BENEFITS OF SWIMMING

Physical exercise is of critical importance during the first year of life, as important as intellectual and emotional development. Babies can exercise more muscles in water. They are less restricted by gravity in their ability to move. The increased strength that water babies develop often manifests itself in the early acquisition of other motor skills, such as standing and walking. [...]

By |January 3rd, 2016|

Premature Babies and Swimming

If your baby was born prematurely, they may experience some delays in the development of their water skills, as well as appropriate muscle tone, which can in turn impact on other developmental milestones. Swimming can help them catch up on the stages of motor development that they might have missed, while the increased resistance in the water will help to build [...]

By |September 16th, 2015|